Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3471:
Aligning your goals with your emotions makes them more meaningful, while building systems for consistency ensures long-term success. Chalene Johnson shares how to set goals that truly fulfill you and create habits that make follow-through effortless.
Read along with the original article(s) here:
https://www.chalenejohnson.com/why-you-should-incorporate-your-feelings-into-your-goal-setting/ &
https://www.chalenejohnson.com/how-to-stay-consistent/Quotes to ponder:
"Success isn’t about perfection; it’s about showing up, even when you don’t feel like it."
"Consistency is built on small, repeatable actions that align with your goals."
"Chasing a goal that doesn’t align with your emotions can leave you feeling empty, even when you succeed."
Learn more about your ad choices. Visit megaphone.fm/adchoices
