Whether you're struggling to lose weight or looking for ways to maintain a healthy lifestyle, this weight loss meditation collection offers a holistic approach that addresses both the physical and mental aspects of weight loss.
This bundle includes a series of guided meditations specifically designed to help you overcome the challenges of weight loss and cultivate a healthier, more positive relationship with food and exercise.
It can help you:
· Feel inspired to prioritize healthy habits
· Get excited about exercise and clean eating
· Experience natural weight loss
The collection includes the following audiobooks:
1. A Healthier You: A Meditation for Fitness, Health and Natural Weight Loss
2. Natural Weight Loss: Become Fit, Trim and Healthy with Meditation
3. A Healthier Life: A Meditation for Fitness and Healthy Eating
Use these meditations as a life-changing tool for healthier eating habits and fitness motivation. Your body will thank you for it!
How to Use:
For some, the guided meditation will work the first time.
For others, it can take multiple sessions.
You can do this meditation every day until you feel the effects.
The average time for listeners to feel the mental shift is three weeks of daily meditations.
Adjust these recommendations to your unique situation.
Listen when you will not be operating heavy machinery and will not be interrupted.
