Liz Dean

oughts that keep you awake.

Try this: OFF to sleep in one breath

Inhale deeply, and as you exhale, count ‘5, 4, 3, 2, 1, OFF’. Repeat as you drift off to sleep; this generally takes around four or five repetitions.

the Ten of Wands come up? If so, this often means there’s too much going on just now and it’s not the right time to read your cards. Wait a day or two and try again.