Natalie Goldberg

The mind is raw, full of energy, alive and hungry. It does not think in the way we were brought up to think—well-mannered, congenial.

In class, we don’t see how a writer organizes her day or dreams up writing ideas. We sit in class and learn what narrative is but we can’t figure out how to do it.

your hand moving.”

The Rules of Writing Practice

. Keep your hand moving. When you sit down to write, whether it’s for ten minutes or an hour, once you begin, don’t stop. If an atom bomb drops at your feet eight minutes after you have begun and you were going to write for ten minutes, don’t budge. You’ll go out writing.

What is the purpose of this? Most of the time when we write, we mix up the editor and creator

structure for writing practice.

2. Lose control. Say what you want to say. Don’t worry if it’s correct, polite, appropriate. Just let it rip

Be specific. Not car, but Cadillac. Not fruit, but apple.

. Don’t think. We usually live in the realm of second or third thoughts,

7. Go for the jugular. If something scary comes up, go for it. That’s where the energy is.

, you’ll spend all your time writing around whatever makes you nervous.