Marcus T. Ryan

Marcus Aurelius pointed out one of the most illuminating facts convincing us in the west to avoid wasting energy worrying about what others perceive us to be. He famously pointed out that it is always strange that while every person in the world puts his or herself before all others, no person usually puts his or her own opinions of his or herself before the opinions of others. In fact, it is our own opinions of ourselves which all too often take on a subordinate role compared to what others see in us, which is an absurd way to live with oneself.

life is suffering, and the source of all suffering is wanting

The cost of existence itself is suffering

“Men are disturbed not by events, but by their opinions about events.”

emotions are not right or wrong, they are only felt.

a person should avoid caring about what others think of him or her excessively.

good stoic is always ready at a moment’s notice to lend a helping hand to anyone in need.

is always much wiser to give thanks for the thing that you do have that to grieve over the things that you do not have.