Louise Hay – You can heal your life

We do not have to know HOW to forgive. All we need to do is to be WILLING to forgive. The Universe will take care of the hows.

We need to choose to release the past and forgive everyone, ourselves included.

How foolish for us to PUNISH OURSELVES in the present moment because someone hurt us in the long ago past.

Resentment that is long held can eat away at the body

The less self-hatred and guilt we have, the better our lives work, on all levels.

The thoughts we think and the words we speak create our experiences.

Life Is Really Very Simple. What We Give Out, We Get Back

create the situations, and then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for "we" are the only thinkers in our mind.

All is well in my world

Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens.