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Kellyann Petrucci

Dr. Kellyann's Bone Broth Cookbook

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Become a slimmer, younger, healthier you with more than 125 recipes centered on the latest health craze: bone broth

Thousands of people have already discovered the powerful promise in the New York Times bestseller Dr. Kellyann's Bone Broth Diet. Weight loss, firmer skin, and boundless energy are just some of the benefits of sipping bone broth. It's why celebrities like Gwyneth Paltrow, Shailene Woodley, Salma Hayek, and Kobe Bryant are hooked on it. And it's why Dr. Kellyann has been recommending a diet rich in bone broth to her patients for years.

In Dr. Kellyann's Bone Broth Cookbook, you'll discover even more recipes to help you burn fat, heal your gut, and tighten your skin. Each meal is as mouth-watering as it is packed with essential nutrients for glowing health--cravings and hunger pains not included. You'll enjoy more than just bone broth with fabulous recipes for beef, poultry, fish, lamb, eggs, and more, plus “bonus” recipes for your maintenance phase. They're all designed with easy preparation and fast cooking in mind, so you can spend less time in the kitchen and more time enjoying your newfound vibrancy.

Dr. Kellyann's Bone Broth Cookbook is your ticket to slimming down, looking younger, and ending cravings for good.

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Citati

  • Gitte Turnerпре 7 година
    ASIAN CHICKEN BONE BROTH
    PREP TIME: 5 minutes
    COOK TIME: 5 to 10 minutes
    YIELD: 4 cups (1 quart)
    This light, lively broth features shiitake mushrooms, lemongrass, garlic, and cilantro. Between you and me, I think it’s my favorite bone broth of all.
    4 cups (1 quart) Chicken Bone Broth
    1 length lemongrass (3 inches), cut into 1-inch pieces
    1 small clove garlic, smashed
    Handful of shiitake mushrooms, sliced
    2 scallions, white and green parts, cut into ½-inch pieces
    Celtic or pink Himalayan salt
    Freshly ground black pepper
    2 tablespoons coarsely chopped cilantro leaves
    In a saucepan, heat the broth over medium heat. Add the lemongrass, garlic, mushrooms, and scallions. Reduce the heat to medium-low or low so the broth barely simmers and cook for 5 to 10 minutes.
    Remove and discard the lemongrass and garlic. Season with salt and pepper. Top with the cilantro.
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