en
Rich Roll

Finding Ultra, Revised and Updated Edition

Obavesti me kada knjiga bude dodata
Da biste čitali ovu knjigu otpremite EPUB ili FB2 datoteku na Bookmate. Kako da otpremim knjigu?
Finding Ultra is an incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever
On the night before he was to turn forty, Rich Roll experienced a chilling glimpse of his future. Nearly fifty pounds overweight and unable to climb the stairs without stopping, he could see where his current sedentary life was taking him—and he woke up.
Plunging into a new routine that prioritized a plant-based lifestyle and daily training, Rich morphed—in a matter of mere months—from out of shape, mid-life couch potato to endurance machine. Finding Ultra recounts Rich's remarkable journey to the starting line of the elite Ultraman competition, which pits the world's fittest humans in a 320-mile ordeal of swimming, biking, and running. And following that test, Rich conquered an even greater one: the EPIC5—five Ironman-distance triathlons, each on a different Hawaiian island, all completed in less…
Ova knjiga je trenutno nedostupna
471 štampana stranica
Da li već pročitali? Kakvo je vaše mišljenje?
👍👎
fb2epub
Prevucite i otpustite datoteke (ne više od 5 odjednom)