en
Leslie Bonci,Sarah Butler,Budd Coates

Run Your Butt Off

Obavesti me kada knjiga bude dodata
Da biste čitali ovu knjigu otpremite EPUB ili FB2 datoteku na Bookmate. Kako da otpremim knjigu?

Shed unwanted pounds and keep them off ONCE AND FOR ALL withRun Your Butt Off!, a back-to-basics, test panel-approved weight-loss plan and beginners' running program that yields sustainable, healthy results. The Run Your Butt Off! program is founded on the simple concept that in order to lose weight, calories burned must exceed calories consumed. No gimmicks, no shortcuts, no silver bullets can circumvent that reality. With this program, you'll learn to burn fat from both sides of the weight-loss equation--the calories in and the calories out--at the same time. Run Your Butt Off! will make you fitter, stronger, and leaner.

Ova knjiga je trenutno nedostupna
289 štampanih stranica
Da li već pročitali? Kakvo je vaše mišljenje?
👍👎
fb2epub
Prevucite i otpustite datoteke (ne više od 5 odjednom)