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Sir John Hargrave

Mind Hacking

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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days!
A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core.
Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential.
By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.
Ova knjiga je trenutno nedostupna
240 štampanih stranica
Prvi put objavljeno
2016
Godina izdavanja
2016
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Citati

  • Ivan Chubisovje citiraoпре 5 година
    The problem is not the technology, but our indiscriminate and undisciplined use of it
  • Ivan Chubisovje citiraoпре 5 година
    The problem is not the technology, but our indiscriminate and undisciplined use of it.
  • Ivan Chubisovje citiraoпре 5 година
    Without the aid of medication, he gradually retrained his thinking using what he called a "diet of the mind."25 In other words, he was still tempted by the delusional patterns, but he intentionally rejected them. He describes it as an ongoing habit of choosing the right thoughts, more "like a continuous process rather than waking up from a dream."

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