Self-esteem: The Lazy Person’s Guide!

Improving your self-esteem isn’t about becoming selfish, loud, competitive and arrogant. It’s about taking care of yourself so that you have the strength and energy to help and give to others when appropriate.

You need to feel relaxed and happy in all aspects of your life to function optimally.

When self-esteem is low, ‘life is doubt’.

When you have self-esteem, ‘life is just a bowl of cherries’.

Self-esteem is the way you think and feel about yourself.

erit the attention you are giving them.

e problem with self-esteem based on temporary externals is that you only feel good about yourself when things are going well, but when things don’t go so well, you lose your self-esteem.

e base our self-esteem on external factors such as looking good, having a partner, climbing the career ladder, gaining qualifications or having material possessions and wealth.

It doesn’t take a psychology degree to work out from these two lists which person stands a greater chance of happiness in life.

nything is possible when self-esteem is high, just as everything seems impossible when self-esteem is low.