Live True

desire and attachment are at the root of our unhappiness

falseness of any kind feels wrong with every fiber of our being.

inauthentic, it reminds us immediately that

Mindfulness is extremely important: it helps us not forget our true nature. It keeps us present and aware. If we feel an impulse to be inau‍

and why would we want to do that?

Fear, insecurity, doubt.

easy to want to hide or conceal certain aspects of ourselves we may not love,

authentic is “genuine” and “real”; or, in other words, the combination of all your true qualities and characteristics.

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.

In a crooked mind even the right thing gets crooked

We can either choose to stay stuck in the darkness, or shine a light on what has happened to us, and what we’ve experienced that has caused us pain and suffering