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- Godina izdavanja
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- Дмитрий Веснинje citiraoпре 6 година
A large group of people gathered to listen to a talk by a Zen teacher. One guy in the audience got distracted by a fluttering flag and said, “Flag is moving.” Another guy said, “No, wind is moving.” The third guy, the wisest person in the audience said, “No, my friends, mind is moving.” A fourth guy, getting really annoyed, said, “Mouths are moving.” - Дмитрий Веснинje citiraoпре 6 годинаThis traditional posture is sometimes called the seven-point meditation posture. In brief, the seven are:
Back straight “like an arrow”
Legs crossed in “lotus position”
Shoulders relaxed, held up and back, “like a vulture”
Chin tucked in slightly, “like an iron hook”
Eyes closed or gazing into space
Tongue held against the upper palate
Lips slightly apart, teeth not clenched - Дмитрий Веснинje citiraoпре 6 годинаTo quote Viktor Frankl, “Between stimulus and response, there is a space. In that space lies our freedom and our power to choose our response. In our response lies our growth and our happiness.” What a mind of calmness and clarity does is to increase that space for us.
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