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Brendon Burchard

High Performance Habits

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THESE HABITS WILL MAKE YOU EXTRAORDINARY.
Twenty years ago, author Brendon Burchard became obsessed with answering three questions:Why do some individuals and teams succeed more quickly than others and sustain that success over the long term?Of those who pull it off, why are some miserable and others consistently happy on their journey?What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most?
After extensive original research and a decade as the world's leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers.
Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you…
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Citati

  • Энджиje citiralaпре 4 године
    “Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do.
    Excellence, then, is not an act but a habit.”

    —Aristotle
  • May Trinandaje citiralaпре 3 године
    I stopped taking care of myself. I slept poorly, ate bad food, and rarely worked out. I noticed that my performance at work, and my life in general, were suffering because of it
  • May Trinandaje citiralaпре 3 године
    improving their energy with physical movements and breathing

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