We usually assume that when we set ourselves a goal we will probably pursue it with focus and attention, drawing heavily on our slower, reflective system.
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It’s a curious and wonderful thing about the human condition that we are often a mystery to ourselves
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Think Small is not a checklist.
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trengthening your social relationships;
getting healthy and active;
learning something new;
being more curious; and
giving to others.
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Rule 3: Break your goal down into manageable steps
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Rule 1: Choose the right goals
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The key to thinking small is to understand how and when to deploy the slow system, and how and where to encourage the fast system to take over. This isn’t easy, because although the fast
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We have a slow, reflective system; and we have a fast, automatic system. The slow system enables us to learn how to drive a car. The fast system allows us to drive effortlessly once we’ve mastered the art