en
Philippa Faulks

Modern Mantras

Obavesti me kada knjiga bude dodata
Da biste čitali ovu knjigu otpremite EPUB ili FB2 datoteku na Bookmate. Kako da otpremim knjigu?
Modern Mantras is a simple and easy to use guide to the mastery of auto-suggestion. Using three simple techniques, the reader is shown how to reprogram the unconscious mind to help achieve positive goals. From self-confidence to weight loss; pain relief to career or sports motivation – Modern Mantras can help anyone, anywhere achieve their aims. No mind mapping, no diagrams, no lengthy introspection – just simple mantras for the modern world.
Ova knjiga je trenutno nedostupna
25 štampanih stranica
Prvi put objavljeno
2015
Da li već pročitali? Kakvo je vaše mišljenje?
👍👎

Citati

  • Cristina Salazarje citiralaпре 5 година
    oue’s classic phrase:
    ‘Every day, in every way, I am getting better and better.’
    The unconscious
  • Selena Ramirezje citiraoпре 4 године
    Think carefully about what you want to achieve – what is the base element of that goal?

    Autosuggestion can work on a myriad of problems, mental and physical.
  • Selena Ramirezje citiraoпре 4 године
    You are now going to systematically relax your body from the crown of the head, down to your feet. Totally focus on each body part as you go, talking through each area:

    my head is relaxed,

    my face is relaxed,

    my jaw is relaxed,

    my shoulders are relaxed,

    my arms are relaxed,

    my back is relaxed,

    my belly is relaxed,

    my thighs are relaxed,

    my calves are relaxed,

    my feet are relaxed.

    When you reach your feet, take a few gentle breaths and allow yourself to feel the relax‍

Na policama za knjige

fb2epub
Prevucite i otpustite datoteke (ne više od 5 odjednom)