By using deep breathing as a replacement for giving in to your anger, your success-sabotaging impulse will get worn away over time until it disappears completely
Eliezer Diazje citiraoпре 3 године
Stop Before You Start
Eliezer Diazje citiraoпре 3 године
Betcha can’t eat just one.” Lay’s wasn’t kidding
Eliezer Diazje citiraoпре 3 године
improvement is always possible
Eliezer Diazje citiraoпре 3 године
remember: you’re just not good at it yet
Eliezer Diazje citiraoпре 3 године
effort, planning, persistence, and good strategies are what it really takes to succeed
Eliezer Diazje citiraoпре 3 године
Are you improving? That’s the question that matters
Eliezer Diazje citiraoпре 3 године
The replenished energy flows into whatever you do next
Eliezer Diazje citiraoпре 3 године
In fact, a recent set of studies shows that interest doesn’t just keep you going despite fatigue; it actually replenishes your energy.
Eliezer Diazje citiraoпре 3 године
and get-better goals, where the focus is on developing ability and learning to master a new skill