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Thich Nhat Hanh

The Art of Communicating

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Zen master Thich Nhat Hanh, bestselling author of Peace is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.
How do we say what we mean in a way that the other person can really hear?
How can we listen with compassion and understanding?
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).
In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
Ova knjiga je trenutno nedostupna
114 štampanih stranica
Godina izdavanja
2013
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  • Mark Ongje citiraoпре 7 година
    Our wounded child is not only us; he or she may represent several generations of ancestors. Our parents and ancestors may have suffered all their lives without knowing how to look after the wounded child in themselves, so they transmitted that child to us. So when we’re embracing the wounded child inside us, we’re embracing all the wounded children of past generations. This practice doesn’t just benefit us; it liberates numberless generations of ancestors and descendants. This practice can break the cycle.
  • mercy92530je citiraoпре 16 сати
    Relationships with parents and siblings can be particularly difficult. Maybe during their childhood they were deeply wounded, and no one listened to them. So now they are perpetuating the cycle, and they don’t want to listen to anyone. Don’t ask your family members to change. When you’re able to generate the energy of understanding and compassion in yourself, reconciliation can begin to take place.
  • mercy92530je citiraoпре 16 сати
    We’ve received many positive and negative seeds from our parents and ancestors. They transmitted their habit to us because they didn’t know how to transform it. Sometimes these habit energies have passed through many generations

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