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- ☁️ ursula ☁️je citiraoпре 6 година
Laura Vanderkam, author of What the Most Successful People Do on the Weekend, suggests a great strategy for making sure you are maximizing rejuvenation in your weekends, and it’s all about something she calls “anchor events.” The concept is this: Choose a few pleasurable activities you want to do over your weekend, and schedule them in. It may be “bake a cake with my daughter on Saturday,” or “watch a movie as a family on Friday night,” or “go biking with a friend.”
Whatever your anchor events are, by scheduling in this fun time, you’ll be able to take advantage of the happiness we all get from the anticipation of them. - ☁️ ursula ☁️je citiraoпре 6 годинаEvery day, we continue to do things—or take on new things—that don’t connect with our true passions or goals. Little by little, we stuff our lives and lose our way in the process. Bob attacked this problem directly by starting to quit one single thing every Thursday. As he learned, the single act of cutting down and cutting back can have an incredible cascading effect in your life.
- ☁️ ursula ☁️je citiraoпре 6 годинаEmail should be done when you have less energy, rather than more. Figure out when that is, whenever it is, and create a block of time in your schedule to fit in your emailing in that period. In my experience, the lull in the afternoon is a great time to go through a bunch of non-urgent emails.
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