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Better Than Before: by Gretchen Rubin | Key Takeaways & Analysis

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  • lexydimje citiralaпре 3 године
    The author points to four of these foundations that will aid in forming positive habits. These are sleep, exercise, a healthy diet, and uncluttering.
  • Maria Melkovaje citiralaпре 9 година
    monitoring, foundation, scheduling, and accountability.
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