The next time you feel stupid or insecure, ask yourself if that’s a useful belief to have.
The next time you feel incompetent or like you’re incapable of accomplishing something, ask yourself if that’s a useful belief to have.
The next time you feel unattractive and undesirable, or that a situation is impossible, ask yourself if that’s a useful belief to have.
Because it doesn’t matter what’s true or what’s not. The truth is up for endless debate in most circumstances. So why not debate on the side that helps you?