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Melani Schweder with No Sidebar Narrated by Justin Malik of Optimal Living Daily

769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindfulness & Happiness)

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Melani Schweder with No Sidebar shares 7 ways to make this year more mindful. Episode 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindfulness & Happiness). No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul. The original post is located here: https://nosidebar.com/mindful Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD
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