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Anthony Ongaro of Break The Twitch Narrated by Justin Malik of Optimal Living Daily

794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch (Mindfulness & Happiness)

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Anthony Ongaro of Break the Twitch shares how minimalism helps you create a personal dashboard. Episode 794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch (Mindfulness & Happiness). After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more. Break the Twitch is all about minimizing distractions and doing more of what matters. Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book The original post is located here: http://www.breakthetwitch.com/dashboard Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group and Join the Ol' Family to get your Free Gifts! Thank you to Four Sigmatic for sponsoring! Four Sigmatic Mushroom Coffees are the easiest way to get a high quality dose of mushrooms! Get 15% off: FourSigmatic.com/old
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794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch (Mindfulness & Happiness)
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