Emotional Abuse Workbook

Still struggling from the effects of an abusive relationship?
- If you're feeling heartbroken over one particular individual and this heartache has been going on for a weirdly long time
- If you are “stuck” on one person in your life, if you feel you are trauma bonded to an individual and can’t move past feeling heartbroken over them, then …
This book will work to eradicate that completely.
Do the following symptoms sound familiar?
- Doubting yourself and your sanity
- You’re second-guessing your memory
- Feeling like you aren’t good enough
- Feeling misunderstood
- Feeling lonely
- Ruined self confidence
- Extreme weight loss or weight gain
- Uncharacteristic jealousy/ insecurity
- Feeling like you don’t know the difference between right and wrong
- Extreme paranoia (being turned into an obsessive detective)
- Constantly trying to find explanations for what has happened
- Feelings of helplessness and despair
- A desire to self isolate
- Feeling desperately misunderstood
- An inability to be comfortable with yourself
- Sudden inexplicable anxiety followed by rapid dips into depression
Here’s a fraction of what you’re getting…
- Trauma Bonding: Why you CAN’T Leave an Abusive Relationship
- How to outsmart narcissists silent treatment and end the pain today
- The psychological disorders that feed emotional abuse
- Unhealthy vs Healthy relationships: The signs you need to know
- The easiest ways to identify emotional abusers FAST
- 13 Must know signs of Emotional Abuse
- What you MUST do to LEAVE an Emotionally Abusive Relationship
- BOUNDARIES you MUST set with an abuser
- How To Forgive When You Can’t Forget
- Emotional healing: Techniques to overcome negative emotions
And so much more …