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Stress, Presence and Freedom

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2007-10-31 - We are designed to respond to stress with flight/fight/freeze and this can proliferate and then harden into our ongoing response to life. The practice of presence, of recognizing and relaxing with what is arising, can cut through this conditioning and gift us with the realization of our true nature and the capacity to love fully.
0:44:58
Izdavač
Tara Brach
Godina izdavanja
2010
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