041: Dr. Anthony Gustin - The Link Between Blood Sugar Levels & Chronic Diseases + My Continuous Blood Glucose Monitoring Results

042: Scott Nelson - What Science Says About Red Light Therapy Or Photobiomodulation

043: Dr. Peter Attia - How to Increase Longevity & Improve Your Quality of Life

044: Dr. David Perlmutter - How Dietary & Lifestyle Choices Affect Your Brain Health and Chances of Developing Metabolic Issues & Early Cognitive Decline

045: Jonathan Bailor - Why Calorie Counting is Bogus & What to Do Instead

046: Diane Sanfilippo - Keto & Paleo, Why Ketosis Isn’t About Fat Loss, and How a SAVVY Nutritional Approach Can Help

047: David Goggins - Overcoming Obstacles, Changing Your Mindset, and How to Break Free From Your Comfort Zone

048: Brandon Carter - How to Build Muscle on Keto, Protein-Sparing Modified Fasts, and The Positive Side Effects that Come with a Low-Carb High-Fat Diet

049: Kyle Kingsbury - Life Lessons from Fighting UFC and MMA, Experimenting with Nutrition, and the Importance of Self-Reflection

050: Dr. Anna Cabeca - How Keto Affects Women’s Hormones, Benefits of A Keto-Alkaline Approach, and More Strategies for Achieving Hormonal Balance