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But the truth is we all make habitual, self-limiting choices. It’s as natural as a sunset and as fundamental as gravity. It’s how our brains are wired, which is why motivation is crap.
Even the best pep talk or self-help hack is nothing but a temporary fix. It won’t rewire your brain. It won’t amplify your voice or uplift your life. Motivation changes exactly nobody. The bad hand that was my life was mine, and mine alone to fix.
So I sought out pain, fell in love with suffering, and eventually transformed myself from the weakest piece of shit on the planet into the hardest man God ever created, or so I tell myself.
So I sought out pain, fell in love with suffering, and eventually transformed myself from the weakest piece of shit on the planet into the hardest man God ever created, or so I tell myself.
“There’s something to be said for living it instead of studying it,” I said, then turned toward the professor. “What you said is true for most people, but not 100 percent. There will always be the 1 percent of us who are willing to put in the work to defy the odds.”
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Listened to it's audiobook version. Outstanding book with a story which says that pretty much every limit, especially in the physical realm, can be beaten, no matter your starting position. David Goggins is like a case when I imagine - what can be possible if you start living in 100% mode without any excuses... And to think that this story is ACTUALLY real, that it was done in real life by someone with really bad starting position - makes you think and re-prioritize your life a lot.
Went for a 30 minute run yesterday which was my longest run after more than 5 years because of the book and will make it a long-term habit.
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