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KC Davis
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Fernanda Cisneros
je citirao
прошле године
Now my space is serving me and not the other way around.
Lucía
je citirao
пре 2 године
True skill building can only happen in an atmosphere of profound self-compassion and gentleness.
Lucía
je citirao
пре 2 године
It is impossible for the kindness or affirmation of others to penetrate your heart when you are thinking, “if you only knew…”
Lucía
je citirao
пре 2 године
So if you ever actually let yourself sit down and rest, you’re feeling shame and thinking, “I don’t deserve to do this. There is more to do.”
Lucía
je citirao
пре 2 године
You do not need to be good at care tasks to learn how to develop a compassionate inner dialogue.
Lucía
je citirao
пре 2 године
It’s stressful to try to summon up 100% motivation sitting on the couch. Let yourself use 5% motivation to do 5% of the task.
Lucía
je citirao
пре 2 године
Harm reduction is always ethical.
Lucía
je citirao
пре 2 године
You cannot jump right to community harm reduction before first addressing individual harm reduction
Lucía
je citirao
пре 2 године
Care tasks are a never-ending list, and if you wait until everything is done to rest, you will never rest.
Lucía
je citirao
пре 2 године
Being Kind to Future-You
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