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Claudia Hammond

Claudia Hammond is a writer, broadcaster, and psychology lecturer. She is the voice of psychology on BBC Radio 4 where she is the host of All in the Mind and Mind Changers. She is the author of one previous book, Emotional Rollercoaster, and is also a part-time member of faculty at Boston University in London. Hammond has won the British Psychological Society's Public Engagement & Media Award, the Society for Personality & Social Psychology's Media Award, and the Public Understanding of Neuroscience Award from the British Neuroscience Assocation.

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Ismael Flores Vargasje citiraoпре 4 месеца
The fact is, unlike Oblomov, who was a landed nobleman, with no need to work, most of us are required to stir ourselves at the very least to earn a living. More than that, being active and engaged in the world brings us meaning, satisfaction and happiness. But only when we feel in control and we are not overloaded.
Ismael Flores Vargasje citiraoпре 4 месеца
Why do you sometimes feel like an imposter? Is hyper-confidence really the best approach to overcome challenges and fulfil your potential? If you have perfectionist tendencies, are those coming from within, or are you trying to live up to other people’s standards? Tackling these questions can lead to an acceptance of reality: that your to-do list will never end, and that not all stress is bad for you.
Ismael Flores Vargasje citiraoпре 4 месеца
how to deal with the alarming nature of world news and stay informed without feeling overwhelmed by national and international problems.
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