In this emotional intelligence handbook, you’ll learn everything about recognizing your emotions, developing strategies for managing these emotions more efficiently as well as regulating the emotions of others to create more balanced and less conflict causing situations. Here’s a sneak peek of what you can expect from this book:

Proven strategies for increasing self-awareness;
Established techniques for boosting your emotional intelligence;
Powerful tips for managing or regulating your emotions;
Secret tips for increasing your (social) emotional intelligence;
Verbal and non-verbal clues for decoding other people’s emotions; and
Solid tips for managing other’s emotions and feelings to build more fulfilling and rewarding interpersonal relationships.

Make it a point to master the art of taking greater control of your and other people’s emotions for leading a more rewarding and fulfilling life.

Eric Skinner