You've heard it your whole life: be like Jesus.

But what if being Christlike DOESN'T mean burning out, shrinking down, or holding it all together?

Chill and Christlike is a short, soulful devotional written by a Christian therapist who was tired of self-care advice that felt fluffy—and spiritual advice that felt crushing. With warmth, depth, and a touch of sacred sass, this book explores how Jesus took care of His body, mind, and spirit—and what that means for women who feel like they're always the ones holding it all together.

Inside, you'll find 12 short chapters (each just a few pages) grounded in scripture and full of gentle reminders that:

You don't have to earn your worth
Rest isn't selfish—it's sacred
Boundaries are Christlike
Emotions are holy ground
And Jesus understands what it's like to be human

Whether you're overwhelmed, over giving, or just in need of a deep breath, Chill and Christlike is the devotional your spirit—and your nervous system—have been praying for

Ally Nelson, LCSW

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