Stephen Fleming

you learn to accept yourself through everything

situation, learn from it, and move on with your life. Negative outcomes do not devastatingly affect you because you greatly value yourself and you do not attach the value on any particular outcome

The value you place on their opinions reasonably decreases

When you practice self-love, you tune your inner voice to positivity. This helps boost your confidence. You also focus on your positive traits, which boosts your self-confidence and charisma.

*It can lead to reliance on other people’s opinions for validation.

*It can also lead to deprivation of happiness.

This will help you understand why you need to shower yourself with self-love

Promise yourself to consider the effort you put into something rather than focusing on the outcome

Even when everything seems to be going wrong, try to find a single positive aspect you can focus on.

Rewrite your internal script. When you notice you have negative thoughts about yourself, accept these thoughts first, and then try to determine their source, before moving on to rewriting each negative thought with a positive one

For example, if you forget to buy something you needed, accept that you forgot to buy sugar, but understand you are a human being prone to mistakes. This will tune your mind into having a positive approach on each matter, which will help get rid of general negativity in your life