If we hope to successfully tackle overthinking, we need to take a step back rather than trying to work through the problem from inside our own rumination.
Maicka Gaizje citiraoпрошле године
Overthinking is excessively harmful mental activity,
b3928777065je citiraoпрошле године
With the right techniques, we can reframe our perspective and change our behavior, stopping us from overthinking and putting our brains to good use instead
Raul Martinezje citiraoпре 8 месеци
“actions speak louder than words”
b1341745593je citiraoпрошле године
Our brain is an extraordinarily helpful tool, but when we overthink, we only undermine its power
Melissa Piedraje citiraoпрошле године
Stress and anxiety are not the same thing
Ben Amor Nadaje citiraoпре 8 месеци
Overthinking Isn’t About Overthinking
Bangchanje citiraoпре 5 месеци
, “When you light a candle, you also cast a shadow,”
wilhelminalili3je citiraoпрошле године
“So much to do, and not enough time to do it.”
Sofiaje citiraoпре 2 године
I don’t want to be alone, I want to be left alone – Audrey Hepburn
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