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Philippa Perry

Philippa Perry, author of How to Stay Sane, is a psychotherapist and writer who has written pieces for The Guardian, The Observer, Time Out, and Healthy Living magazine and has a column in Psychologies Magazine. In 2010, she wrote the graphic novel Couch Fiction, in an attempt to demystify psychotherapy. She lives in London and Sussex with her husband, the artist Grayson Perry, and enjoys gardening, cooking, parties, walking, tweeting, and watching telly.http://us.macmillan.com/author/philip...

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Even if your child does need some guidance, there’s not much point in doing it when you’re angry. If you give it then, they will hear only your anger and not what you are trying to tell them.
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I am interested in how we can relate to our children rather than how we can manipulate them.
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I opened my mouth
and my mother’s words came out.’ Of course, if theirs were words that made you feel wanted, loved and safe as a child, that would be fine. But so often they are the words that did the opposite.
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