You’d stop accidentally hurting your loved ones with uncontrollable emotional outbursts. You’d finally give up that boring job of yours and find the courage to start a business. You’d make your dreams come true – well, most of them.

In this book you will learn:

• What is self-discipline or control?

• Foundational habits

• Always priori how to be self-disciplined

• Soldiers that you should try

• Create valuable habits by applying self-discipline

• Managing ourselves

• How to improve your focus

• Self-confidence boost

• The concepts of accountability and honesty

• Finding focus

People with a higher degree of self-control spend less time debating whether to indulge in behaviors that are detrimental to their health and are able to make positive decisions more easily.

Benito Ryan

Glas