Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads. Brooke blogs about decluttering and slow living at slowyourhome.com.
Josefine Nygaard Martinussenje citiralaпре 4 месеца
Learn to enjoy the slice of life you experience, and life turns out to be wonderful.
Josefine Nygaard Martinussenje citiralaпре 4 месеца
true secret of happiness lies in taking a genuine interest in all the details of daily life. WILLIAM MORRIS
Josefine Nygaard Martinussenje citiralaпре 4 месеца
WHAT TO DO INSTEAD? You could try: • sitting quietly • reading • walking • playing with your kids • writing • talking with your partner • prayer • meditation • yoga • sipping a coffee outside, watching the sky, hearing the birds. Whatever you choose to do while you unplug, the important thing is that you connect with the real world, or allow your mind to access a different virtual one – the world of your own imagination.
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