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Hayward Press

Sugar Detox for Beginners

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Beat Your Sugar Addiction Once and for All

Sugar is an addictive substance, just like caffeine, nicotine, or alcohol. Eating too much sugar can have serious, long-term consequences for your health and your appearance. The Sugar Detox for Beginners will give you the tools you need to seize control of your sugar intake. A sugar detox diet is the most effective way to remove sugar from your system and break the dangerous cycle of unhealthy sugar cravings. With The Sugar Detox Diet, you will get over 75 delicious sugar detox recipes to help you feel more energetic and clear-headed than ever before.

Sugar Detox for Beginners will help you start an effective sugar detox today, with:

77 delicious and nutritious recipes for an easy sugar detox, including Almond Pancakes, Lemony Hummus, Tuna Salad, and Salmon Teriyaki

A complete 21-day sugar detox plan when you want to gradually remove sugar from your diet

3-day sugar detox plan for when you want to get rid of sugar quickly

The science behind sugar addiction

10 tips to beat sugar cravings

Sugar Detox for Beginners will help you reduce your sugar intake without depriving you of the delicious, feel-good foods that you love.
Ova knjiga je trenutno nedostupna
87 štampanih stranica
Godina izdavanja
2013
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Utisci

  • Fadilah Ansarije podelio/la utisakпре 4 године
    👍Vredna čitanja
    💡Poučna

    some delicious and easy recipe to follow. I'm going to give this one a try for a month

  • Мария Дьяковаje podelio/la utisakпре 5 година
    👍Vredna čitanja

  • ritahuje podelio/la utisakпре 6 година
    👍Vredna čitanja

Citati

  • b6993208071je citiraoпре 4 године
    There’s no doubt that we’re hooked on the sweet stuff.
  • b6993208071je citiraoпре 4 године
    Worse, sugar is addictive: The more you consume, the more you’ll crave.
  • fadllymurje citiraoпре 5 година
    Sweet tastes, according to WebMD, even have the power to alleviate pain, at least in infants. Although science so far has shown reluctance to draw conclusions about whether sugar addiction is psychologically or physically based, apparently some animal studies do concede that a theory of physical addiction might well be borne out

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