The Little Book of Hygge, Meik Wiking
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Meik Wiking

The Little Book of Hygge

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New York Times Bestseller
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge—pronounced Hoo-ga—is a sense of comfort, togetherness, and well-being. “Hygge is about an atmosphere and an experience,” Wiking explains. “It is about being with the people we love. A feeling of home. A feeling that we are safe.”
Hygge is the sensation you get when you’re cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It’s that feeling when you’re sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as:
Get comfy. Take a break.Be here now. Turn off the phones.Turn down the lights. Bring out the candles.Build relationships. Spend time with your tribe.Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.Live life today, like there is no coffee tomorrow.From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.

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anyamarmar
anyamarmarje citiraoпре 3 године
We are not paying taxes, we are investing in our society.
Anita
Anitaje citiraoпре 4 месеца
To paraphrase one of the greatest philosophers of our time—Winnie-the-Pooh—when asked how to spell a certain emotion, “You don’t spell it, you feel it.
Кристина Рюмина
Кристина Рюминаje citiralaпре 2 године
Shakespeare famously wrote, in Romeo and Juliet, “What’s in a name? That which we call a rose/By any other name would smell as sweet,” and I think his point applies to hygge as well.

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