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Melody Beattie

Codependent No More

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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book--Codependent No More.
The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness.

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Citati

  • Марияje citiraoпре 2 године
    codependent person is one who has let another person’s behavior affect him or her, and who is obsessed with controlling that person’s behavior.
  • Milicaje citiraoпре 3 године
    Read these books: Why Am I Afraid to Tell You Who I Am? by John Powell, and How to Be an Assertive (Not Aggressive) Woman in Life, in Love, and on the Job, by Jean Baer. How to Be an Assertive Woman is an excellent book for men, too.
  • Кристина Байдебураje citiraoпрошле године
    Somewhere, hidden inside me, I had maintained a fantasy that I had a loving father who was staying away from me—who was rejecting me—because I wasn’t good enough. There was something wrong with me. Now I knew the truth. It wasn’t me that was unlovable. It wasn’t me that was screwed up, although I know I’ve got problems. It was he.

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