Hyperfocus

You absorb a lot of “noise” over the course of the day, and sleep gives your brain the chance to dispose of dots that don’t have a valuable connection to the others in your mind.

Being heard is so close to being loved that for the average person, they are almost indistinguishable.”

An empty brain is a productive brain, and the more stuff we get out of our heads, the more clearly we think.

An empty brain is a productive brain, and the more stuff we get out of our heads, the more clearly we think.

An empty brain is a productive brain, and the more stuff we get out of our heads, the more clearly we think.

common sense isn’t always common action.

just because we’re busier doesn’t mean we’re getting more accomplished.

Becoming aware of what you’re thinking about is one of the best practices for managing your attention. The more you notice what’s occupying your attentional space, the faster you can get back on track when your mind begins to wander

Allen’s work. Allen is the author of Getting Things Done, a book with a simple premise: that our brain is for having ideas, not for holding them. An empty brain is a productive brain, and the more stuff we get out of our heads, the more clearly we think.

Allen’s work. Allen is the author of Getting Things Done, a book with a simple premise: that our brain is for having ideas, not for holding them