A Joosr Guide to The Whole-Brain Child by Tina Payne Bryson and Daniel J. Siegel

Exercise your child’s upper brain to keep it strong

Get your child moving to help control the lower brain

Use the SIFT method to teach your child inner awareness

Teach your child to control their feelings with the wheel of awareness

Have fun with your child to teach them the importance of positive relationships

What’s it about?

Use conflict to teach your child how to disagree effectively

Connect with your child emotionally and then redirect with logic

Teach your child to tell stories to help them manage their feelings

Teach your child that feelings are fleeting, like clouds

Replay memories using the mind remote technique

Turn remembering into a regular game or activity

Engage the upper part of your child’s brain in emotional situations