What To Say When You Talk To Your Self

The key to all management, the management of others, the management of your resources, and the management of your future, is Self-Management.

You are everything that is, your thoughts, your life, your dreams come true.
You are everything you choose to be.
You are as unlimited as the endless universe.

6. IS IT PERSONAL AND IS IT HONEST?

7. DOES YOUR SELF-TALK ASK ENOUGH OF YOU?

1. IS YOUR SELF-TALK STATED IN THE PRESENT TENSE?

THE SELF · TALK CHECK LIST

3. DOES IT GET THE JOB DONE WITHOUT CREATING ANY UNWANTED SIDE EFFECTS?

Social-talk is very influential. It programs us to believe we “ought” to do something, whether it makes any sense or not.

Research in the field of neuroscience suggests that such things as thoughts, moods, attitudes, and actions play a far more important role in our mental and physical chemistry than we had ever thought possible.

How we react to those things in life which we can do nothing about will always be the truest test of our own self-control; our own individual sense of self, and our ability to manage our minds and ourselves in a way that keeps us coming out on top and at peace with where we are. That is a part of maturity. That is taking responsibility for ourselves and living it, every day.