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Carmen Micsa

Change Your Grip on Life Through Tennis

After 25 years of playing tennis and learning new strokes and strategies, Carmen Micsa realized that whether someone plays tennis, runs, hikes, or walks, there is a strong connection between the physical and spiritual side of sports. Her fresh approach to fitness, spirituality, and the mental toughness that sports provide will make you use this book as a reference and guide to becoming the better version of yourself in life through sports. In her book, which is not just for tennis players, but for everyone who loves to exercise, Micsa includes two chapters on nutrition, the Zen of tennis, 100 life lessons learned from tennis, and many more inspiring and useful chapters. The book also provides hands on drills, exercises, and advice for tennis players and athletes on taking their fitness to the next level.
127 štampanih stranica
Prvi put objavljeno
2019
Godina izdavanja
2019
Izdavač
PublishDrive
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Utisci

  • Mariia Panasyukje podelio/la utisakпрошле године
    👍Vredna čitanja
    💡Poučna
    🎯Zdrav
    💞Romantična

    Very good book especially for tennis players struggling with their own tennis. Definitely recommend!!

  • panasyuksofiaje podelio/la utisakпре 10 месеци
    👍Vredna čitanja
    💡Poučna

    Its a nice books with a lot of good tips for people that play tennis. I recommend it if you are really into tennis like me!

Citati

  • panasyuksofiaje citiraoпре 10 месеци
    “One should eat to live, not live to eat
  • panasyuksofiaje citiraoпре 10 месеци
    Champions keep playing until they get it right
  • panasyuksofiaje citiraoпре 10 месеци
    Fall over seven times, and get up eight

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