As you breathe in begin to visualize the light of the candle growing and surrounding you.
Begin to create a bubble of light around you. This bubble will protect you on your journey.
The light now begins to enter your body through your skin.
Where the light enters you begin to feel a tingling sensation that starts to encompass your whole body.
In your mind, begin to stand up and walk toward the door that leaves your home.
As you open the door, you can see that the world outside has changed.
As you walk through the threshold, you notice you are in an endless field of grass.
In the far distance, you can see a tree stump peering out of the grass.
Taking your first step towards the tree stump, feel the grass below you.
The sky above you is blue and clear. The air is warm with a slight breeze.
As you walk toward the tree stump you can see human figures begin to appear around it; figures of various heights and sexes.
These are your ancestors.
As you reach the stump the figures become clearer, in detail, some you may recognize some you do not.
They welcome you and guide you to sit on the tree stump.
As you sit down, you can feel the hardness of the wood beneath you.
Your ancestors sit around you in the grass.
This is your time to communicate and be among them.