Remarks On Existential Therapy: A Self Help Guide to Happiness

This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on how one perceives the world. It consists of 170+ pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there.