Resilience

Learning Opportunities
Making mistakes is human and need not turn us into fatalistic pessimists. If we got it right all the time, how would we learn? To increase your rate of success, you will have to be willing to accept that you will make mistakes along the way; the skill is that you learn positively from them. Certainly, some of the best learning and character-building experiences I have been through were on the back of mistakes.

Mind Over Matter
The expression mind over matter is so true when it comes to the way that you react to situations. When it comes to your attitude, your brain is your most valuable and important asset and how it works will determine how positive you can be and how capable you feel with regards to resilience.

How to Be Optimistic
The antidote to negativity and pessimism is to learn to accept responsibility for your situat