Coping with Coronavirus: How to Stay Calm and Protect your Mental Health, Brendan Kelly
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Brendan Kelly

Coping with Coronavirus: How to Stay Calm and Protect your Mental Health

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Allow pre-eminent psychiatrist Dr Brendan Kelly to help you understand and cope with the unique mental stresses of today, as we all try to deal with the threat of COVID-19, coronavirus.
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2020
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Если вам трудно пережить карантин и режим самоизоляции, уделите этой небольшой книге часть своего времени. В ней содержится ценная информация относительно стресса в сложившейся ситуации. Большая часть переживаний - напрасна, вы убедитесь в этом по прочтении 'Coping with Coronovirus'.

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It can involve anxious thoughts (worries, obsessions, ruminations), emotional problems (tension, depressed mood) and physical symptoms (perspiration, heart racing, hands trembling, poor sleep).
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In late December 2019, a patient in Wuhan Jinyintan Hospital was diagnosed with pneumonia, a severe infection of the lungs. Pneumonia is a very common condition, but this case was different. In this patient, the illness seemed to be caused by a novel virus, i.e. a certain type of transmissible infective agent that was new to humans. Following rapid genetic testing, the new virus was found to most closely resemble a particular virus that was previously found in bats. The virus was characterised as a new ‘coronavirus’ and named ‘COVID-19’.

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First published in 2020 by
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