How to Ikigai

The biggest challenge with reaching your maximum potential in life is to understand what it is you’re looking for in the first place

“Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.”

How much of each day do you spend focusing on your happiness? What percentage of each twenty-four hours do you concentrate on doing what you love? When you were a child, a hundred percent of your day was dedicated to doing what you love.

Ikigai is “the reason you get out of bed in the morning.”

the morning reeked of excitement.

get out of bed every day. I

Ikigai is like karate in that it encourages commitment, growth, and knowledge.

Each moment you invest into what you love to do and what you’re good at brings you closer to seeing your first glimpses of Ikigai.

Ikigai is a singular understanding of what you love to do, what you are good at, what the world needs, and what you can be rewarded for.

If you choose to “Stop should-ing on people,” you are choosing to not cast your opinion and worldview onto them.