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Richard Diana

Healthy Joints for Life in Just 8 Weeks

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Learn to reduce joint pain and inflammation—while avoiding surgery and medication—with this proven eight-week program!
In this groundbreaking book, leading orthopedic surgeon and former NFL player Richard Diana, M.D., applies his unique experience and training to tackle the problem of joint pain. Dr. Diana draws on cutting-edge research to provide a comprehensive eight-week program proven to reduce inflammation, relieve pain, and rejuvenate your joints at the cellular level.
THIS VOLUME INCLUDES:
• An accessible overview of the science behind joint pain and inflammation
• Which delicious foods reduce inflammation
• Simple exercises tailored to your ability
• The right supplements to help increase your mobility
Ova knjiga je trenutno nedostupna
429 štampanih stranica
Prvi put objavljeno
2014
Godina izdavanja
2014
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