the lower the bacterial diversity in the gut (meaning fewer strains of different types of bacteria), the more likely you are to be overweight and/or gain weight
Loije citiraoпре 2 године
take over neurotransmitters in your gut, brain, and vagus nerve and send out signals that make you crave sugary,
Loije citiraoпре 2 године
bad bacteria or an overgrowth of candida, a yeast (or fungus), it can trigger an out-of-control desire for sweets.
Loije citiraoпре 2 године
figure out what’s normal for you and pay attention to any changes in that routine
Loije citiraoпре 2 године
gut-skin axis.
Loije citiraoпре 2 године
cortisol, cortisone, and melatonin t
Loije citiraoпре 2 године
hormones are out of whack and your stress
Loije citiraoпре 2 године
A SIBO breath test, officially called a lactulose breath test, measures how the bacteria in your gut are functioning over a three-hour period.
Loije citiraoпре 2 године
constant bloating, burping, stomach cramps, constipation/diarrhea, heartburn, nausea, headaches, and fatigue, it’s possible that you have small intestinal bacterial overgrowth
Loije citiraoпре 2 године
dehydration can lead to imbalanced gut bacteria, constipation, slowed digestion, and bloating